the Rule of 5

Running short on time? Having trouble finding motivation?

I good tool to help with these and other common New Years symptoms is the Rule of 5.
Commit simply 5 minutes to an activity. After 5 minutes you can stop guilt free.
The hardest part is often starting an activity. you may find that you'll spend more time once you get going, but even 5 minutes adds up over time.

Like drops in a bucket...